Lifestyle Medicine: The Basics

Webinar 60 mins CPD 80% required to pass

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Presenter Biography

Dr Milli Raizada is a GP, senior clinical lecturer at Lancaster University and GMC associate. She is involved in undergraduate and postgraduate education and assessment. Milli has a special interest in lifestyle medicine and uses it's principles to prevent, manage and treat common chronic diseases seen day in day within primary care.

Overview

This masterclass webinar lasts approximately 60 minutes and covers:

  • An overview of lifestyle medicine.
  • The six pillars of lifestyle medicine:
    • Nutrition.
    • Mental health.
    • Exercise.
    • Sleep.
    • Reduction of harmful substances.
    • Social connections. 

A list of useful links and resources is provided for further reading.

Topics covered

Lifestyle Medicine

Date created

25/10/2022

Last revision

20/06/2024