The Foundations of Sleep

Webinar 60 mins CPD 80% required to pass

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Presenter Biography

Dr Milli Raizada is a GP, senior clinical lecturer at Lancaster University and GMC associate. She is involved in undergraduate and postgraduate education and assessment. Milli has a special interest in lifestyle medicine and uses it's principles to prevent, manage and treat common chronic diseases seen day in day within primary care.

Overview

This masterclass webinar lasts approximately 60 minutes and will covers:

  • The basis of sleep physiology and circadian rhythm.
  • Sleep assessment and sleep disorders.
  • How lifestyle measures can improve sleep.
  • A case study to support learning.

A list of useful links and resources is provided for further reading

Topics covered

Lifestyle Medicine

Date created

01/02/2023

Last revision

20/06/2024

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