Fasting, Time Restricted Eating

Presenter Biography

Dr Milli Raizada is a GP, senior clinical lecturer at Lancaster University and GMC associate. She is involved in undergraduate and postgraduate education and assessment. Milli has a special interest in lifestyle medicine and uses it's principles to prevent, manage and treat common chronic diseases seen day in day within primary care.

Overview

This masterclass webinar lasts approximately 60 minutes and covers:

• Concepts surrounding intermittent fasting, time-restricted eating, extended fasts, the benefits of such are discussed and debated.

Topics covered